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MDUB Medical

Ice Grip - Ice Pod , Ice Pack , Cold Packs , Hot Compress - Cold Compress Gel (5-Pack)

Ice Grip - Ice Pod , Ice Pack , Cold Packs , Hot Compress - Cold Compress Gel (5-Pack)

Regular price $9.94
Regular price $14.99 Sale price $9.94
Sale Sold out

ICE PODS ARE HERE! As an introductory product to our new line, ICE GRIPS, enjoy cold and hot therapy with one of our small ICE PODS. These pods are designed to offer quick, isolated pain relief. Purchase your own ICE PODS in packs of one or five. Note: not designed for active use, solely for rest and recovery purposes.


*Cold therapy is recommended for the first 48 hours following an injury*

  1. Distribute the gel evenly by flattening the gel pod.
  2. Place the Ice Pod in the freezer and freeze for a recommended 2 hours. Note: Store Ice Pod in the freezer for grab-and-go use.
  3. Apply Ice Pod to desired areas, may be secured in place by purchasing one of our Crosstraps by MDUB.
  4. Not recommended to use directly on skin for extended periods. Apply for 20 minutes, with 2-hour intervals in between usage. For optimal protection, place a small towel or cloth between the skin and Ice Pod for an extra barrier.


*Hot therapy should not be used until 48 hours after an injury*

*As microwaves vary in power, you will need to find your correct heating time carefully*

  1. Distribute the gel evenly by smoothing the gel pack.
  2. Place the entire Ice Pod in the microwave.
  3. Heat in 5-8 second increments to reach the desired temperature.


  1. Do not use it directly on broken skin or open wounds.
  2. If the pack tears or breaks, discard it immediately.
  3. Apply only as directed. Keep out of reach of children.

Product Features

The MDUB Crosstrap Achilles Strap provides support to men and women for ankle pain from pulled or torn muscles, tendonitis, or Achilles tendinopathy. It helps with strains, sprains, and weak or injured calf muscles, and helps manage symptoms of shin splints, (medial tibial stress syndrome), during both athletic and occupational activities.

Providing better muscle pain relief than a full ankle support, an ankle compression sleeve, or compression socks, the MDUB Crosstrap is a pain reducing pressure strap that covers only what it needs to. Reducing suffering from ankle pain, exercise, or walks can often seem like an overwhelming task. This genius Achilles strap provides a way to do exercise without worry!

Our patented Crosstrap design creates 20% more isolated pressure on the intersection and then dilutes the pressure on the sides and back of your ankle. This unique Crosstrap technology means more localized pressure to the problem area. A slit on the side of the strap allows for more adjustability, letting you put pressure exactly where your body needs it.

Unlike other ankle straps on the market which have plastic or rubber on the side that can cause irritation and injury, we don't use plastic or rubber parts that often make injuries worse. In fact, our light and soft Crosstrap actually helps to soften the impact because they are made of high-quality neoprene and nylon. This also gives it longer life and more durability!

Part of what makes up the unique design of the MDUB Crosstrap is that it can also be used for various injuries. Depending on your size and need, this strap can be used to support Patellar Tendonitis (jumper’s knee), Iliotibial Band Syndrome (ITBS), and shin splints. Make this amazing product part of your essential fitness accessories!


Hand wash in cold water, using a mild detergent. Rinse thoroughly and let air dry. Do not bleach or use fabric softener.

This product contains natural rubber latex which may cause allergic reactions. Built with a neoprene blend which may cause skin irritations, if rash develops or pain persists discontinue use and consult a physician.

Shipping & Returns

Our team will ship your order within 3 business days. The time it takes to receive your order depends on the shipping method chosen at checkout. 

Return Poilicy:
Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

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Keep Doing The Active Things You Enjoy!

The patented Crosstrap design creates 20% more isolated pressure on the intersection and then dilutes the pressure on the sides and back of your ankle.